Anna Donkin | Metabolic & Hormonal Nutritionist (EARTHED Health)

Registered Nutritional Therapist (British Association of Nutritional Therapy and Lifestyle Medicine)
Metabolic & Hormonal Nutrition Specialist
Private Practice | Fish Hoek | Online International

Evidence-based nutritional therapy for women.

I’m Anna Donkin, a Registered Nutritional Therapist (BSc NT, University of West London) and founder of EARTHED Health.

I help women understand why they’re feeling the way they do by looking at the root cause rather than simply managing symptoms.

I regularly support women with:

• Hormonal imbalances
• PCOS
• Insulin resistance
• Perimenopause & menopause
• Metabolic health & body composition
• GLP-1 nutrition support
• Teen hormonal health

Every consultation is personalised and evidence-based, combining nutrition, lifestyle, blood work (where appropriate) and practical strategies that fit real life.
I work closely with GP’s & women’s health specialists in Cape Town.

Whether you’ve been told your blood tests are “normal”, you’ve tried everything, or you’re simply ready to understand your body better, my goal is to help you make sense of your health with clear, practical guidance.

Consultations are available in person in Fish Hoek and online internationally.